
By the time you’ve started to relax more deeply than ever you’ll discover the delightful and pleasant experience of peace of mind. It’s not important that you know how to relax. What’s important is that you are motivated to learn how to release your tensions and relax deeply.
When you practice Maui Yoga Nidra™, then you change the nature of your mind healing dis-ease and restoring your creative genius.
Try to resist the urge to come to Maui and study and play with Liz O’Garvey and Jay Greathouse.


